West Coast Athletic Club – Cape Town based running club – Road, Trail, Track, Walking & Cross Country – All welcome!

Disciplines

Name: Ommiedraai 10km
Start: 2018-09-09T00:00:00-02:00
End: 2018-09-09T23:59:59-02:00

John Korasie 30km Road Race Review 2018 August 21, 2018
Who Are You as a Runner? August 20, 2018
The importance of using all available training methods to reach your goal August 19, 2018
What makes us females runners so awesome? August 15, 2018
Running – it’s not all about time August 13, 2018
Race review: Totalsports Women’s Day 10km 2018 August 11, 2018
Form Work August 6, 2018
PPC Bergmarathon August 4, 2018
The Five Stages of a Runner July 30, 2018
Blog Contributor Guidelines July 26, 2018
Cape Town Festival of Running 21km July 26, 2018
2018 Comrades Awards July 26, 2018
Puffer Donations July 25, 2018
The Coaches Tip/handsoncoachalan July 24, 2018
Bloggers Wanted… July 21, 2018
Norrie Williamson Training Program July 21, 2018
handsoncoachalan/The Coaches Tip July 16, 2018
Coach Alan Green’s training blog page July 10, 2018
Winter club run times April 19, 2018
Two Oceans 2018 Seminar March 16, 2018

Powered by – Designed with the Customizr theme

Search