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K-Way Table Mountain 16km

June 16

Constantia Nek

The K-Way Table Mountain 16km Race is a spectacular run from Constantia Nek up the jeep track to the top of Table Mountain and back. At its inception (1978) it was the first organised Trail Run in the country. The route follows the historic Bridal Path up to and around the Woodhead dam. A challenging 16km route covering a short distance (500m) of single-track running, and the rest on gravel and cement.


June 16
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This Events Calendar displays races, training runs and events of specific interest to West Coast Athletic Club members. The wider running community are welcome to peruse, use and share this calendar. The accuracy of information is down to available data on the internet, any suggestions, discrepancies or contributions can be shared with admin@westcoastathleticclub.co.za