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K-Way Table Mountain 16km
The K-Way Table Mountain 16km Race is a spectacular run from Constantia Nek up the jeep track to the top of Table Mountain and back. At its inception (1978) it was the first organised Trail Run in the country. The route follows the historic Bridal Path up to and around the Woodhead dam. A challenging 16km route covering a short distance (500m) of single-track running, and the rest on gravel and cement.
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