What is trail running?
Any running where the majority of the terrain is not tarred or paved falls under the banner of trail running. Be it on a single track in the mountains, a jeep track through a vineyard or even a beach.
This section of the website will soon be a mini website of it’s own featuring comprehensive info about trail running and will contain features such as:
- Full trail running calendar for all advertised local trails and the big multi-stage trails around Southern Africa.
- Trail kit & equipment
- Types of trail running
- Technical techniques and training including videos and advice by professional trail runners
- Nutrition
- Links to useful resources
- Etc.