What is trail running?
Any running where the majority of the terrain is not tarred or paved falls under the banner of trail running. Be it on a single track in the mountains, a jeep track through a vineyard or even a beach.

This section of the website will soon be a mini website of it’s own featuring comprehensive info about trail running and will contain features such as:

• Full trail running calendar for all advertised local trails and the big multi-stage trails around Southern Africa.
• Trail kit & equipment
• Types of trail running
• Technical techniques and training including videos and advice by professional trail runners
• Nutrition
• Links to useful resources
• Etc.