Our
vision
The West Coast Athletic Club unites running enthusiasts from Milnerton, Tableview, Blouberg, Parklands and Sunningdale. Multiple training groups allow members with various fitness levels and aspirations to train and improve their personal best, get ready for a milestone race, or just run socially.
Apart from road running and cross-country, the club has a large trail running group, with weekly runs around Table Mountain and other scenic routes in our beautiful surrounds. Novice runners are welcome to join, and will soon find themselves part of a group that fits their lifestyle.
People
say
Great way to be part of the west coast community!
The best running club. Oceans, Comrades and any race you want to train for. Huge support and great people. From Tennis club at the moment. Club runs every Tuesday.
Our
news
Constantia Village 15km – hosted by Totalsports VOB Running Club Saturday 7th March 2026 One of my all time favourite races. Starts early although it’s a trek through to Constantia, once done one can be back home in our suburb for approximately nine o’clock which gives one the rest of the Saturday…
Half Marathon : 21kmSaturday : 28th February 2026 06h00 Marathon : 42.2 kmSaturday : 28th February 2026 06h00 Event organizers Military Sports Club Oudtshoorn Two options were offered this year if one decided to attend the Cango Marathon. One could either travel in a coach to de Hoek Mountain Resort which had…
Have you ever wondered how our faster runners and endurance athletes continue to perform (and step on the podium) race after race? As we head into racing season, fuelling strategies and nutrition are top of mind for many runners. We caught up with a few of our top runners to learn what…