


Our
vision
The West Coast Athletic Club unites running enthusiasts from Milnerton, Tableview, Blouberg, Parklands and Sunningdale. Multiple training groups allow members with various fitness levels and aspirations to train and improve their personal best, get ready for a milestone race, or just run socially.
Apart from road running and cross-country, the club has a large trail running group, with weekly runs around Table Mountain and other scenic routes in our beautiful surrounds. Novice runners are welcome to join, and will soon find themselves part of a group that fits their lifestyle.

Our
membership
We hope you will enjoy running with us and we look forward to getting to know you!
We are a great club, with a lively, social bunch of people from all walks (and runs) of life. Come and join us one evening at our club to find out more.

People
say
Great way to be part of the west coast community!
Madiba Mashao
The best running club. Oceans, Comrades and any race you want to train for. Huge support and great people. From Tennis club at the moment. Club runs every Tuesday.
Eugene Cilliers
Our
news
The Cape Academy of Maths Science and TechnologyFirgrove WayConstantia – 5km, 10km or 21km Hosted by the Olympic Spartan Harriers Athletic Club The venue and start of the Firgrove Challenge is just 37km’s from Sunningdale. A mere 48 minutes. And that’s travel time. One has to prepare however beforehand to actually get…
The Tygerberg AVBOB 15km had been arranged to start from the Pick ‘n Pay centre in Blouberg Road as in previous years. This kinda race suits me down to the ground as it’s virtually on my doorstep. It’s probably 5km’s from our house. Heidi picked me up at 05h20 as we planned…
Sunday 1st December – count down to Christmas! Robben Island Museum 10km Memorial Run Probably one of the most talked about 10kms known to mankind? Well it was in our circle anyway. The public had been advised that the Robben Island Museum 10km Memorial Run would be open for entries on 1st…