The West Coast Athletic Club unites running enthusiasts from Milnerton, Tableview, Blouberg, Parklands and Sunningdale. Multiple training groups allow members with various fitness levels and aspirations to train and improve their personal best, get ready for a milestone race, or just run socially.
Apart from road running and cross-country, the club has a large trail running group, with weekly runs around Table Mountain and other scenic routes in our beautiful surrounds. Novice runners are welcome to join, and will soon find themselves part of a group that fits their lifestyle.
Our Famous Charity Pub Run is back and better than ever.
You can still enter at registration – zapper or cash payments only, registration starts at Blaauwberg Beach Hotel from 4:30pm.
Donate to our “Charity Begins at Home” project by bringing your old running shoes and race medals to our drop-off point at registration. The medals will go to The Little Optimist in Paarden Eiland and the shoes to development runners.
Please also help us to “build-a-box” for a family, child or elderly person in need.
WCAC will be donating these to local charitable organisations in our area. Build-a-box individually or in a team.
Boxes can be dropped off on a Tuesday Club evening or on the day of the event.
Here’s a list of items for each category of box:
A care pack
- Toiletries ( toothpaste,shampoo, lotion,soap, etc..)
- A little something nice, a pkt of sweets or biscuits or something along those lines.
Great way to be part of the west coast community!
The best running club. Oceans, Comrades and any race you want to train for. Huge support and great people. From Tennis club at the moment. Club runs every Tuesday.