Latest Blog Entries:

List of the latest blog posts by various club members. If you'd like to contribute as a blogger, speak to Justin.

Blog Archives

Contact us:

Interested in joining our club or have a general inquiry? Send us a message, we'll respond ASAP.

Coach Alan's Corner

Comprehensive in-house training advice blog by HandsOnCoachAlan.

Club Tuesdays

Join us on Tuesday evenings at the clubhouse for a run and some socialising. Summer times the pack run starts at 6pm, winter at 5.30pm.
Time trials are every second Tuesday. Results are logged on the Time Trials page for runners to compare with others and see their own progress.

First Tuesday of every month is our monthly awards, featuring interesting presentations and seminars and dinners sponsored by members.

Club kit and memberships can also be bought.

The bar stays open until late, all are welcome!

Awards & Recognition

West Coast is a club that recognizes achievements through structured monthly awards evenings and a glamorous annual awards ceremony.

July 2018 Awards:
Male: Graham Hough
Female: Natalie Beckenstrater
Trail: Kevin de Klerk
August 2018 Awards:
Male: Iain Park-Ross
Female: Monica Patterson
Trail: Teretha Lourens