Our
vision
The West Coast Athletic Club unites running enthusiasts from Milnerton, Tableview, Blouberg, Parklands and Sunningdale. Multiple training groups allow members with various fitness levels and aspirations to train and improve their personal best, get ready for a milestone race, or just run socially.
Apart from road running and cross-country, the club has a large trail running group, with weekly runs around Table Mountain and other scenic routes in our beautiful surrounds. Novice runners are welcome to join, and will soon find themselves part of a group that fits their lifestyle.
Our
membership
We hope you will enjoy running with us and we look forward to getting to know you!
We are a great club, with a lively, social bunch of people from all walks (and runs) of life. Come and join us one evening at our club to find out more.
People
say
Great way to be part of the west coast community!
Madiba Mashao
The best running club. Oceans, Comrades and any race you want to train for. Huge support and great people. From Tennis club at the moment. Club runs every Tuesday.
Eugene Cilliers
Our
news
PPC Riebeek PlantRiebeek West Saturday 17th August 2024 Full marathon (42.2km) – R270 Start time: 07h30Half marathon (21.1km) – R160 Start time: 08h00Run/Walk (10km) – R100 Start time: 08h30Fun run/walk (5km) – R30 Start time: 08h45 Riebeek West is a small town situated about 75 km north-east of Cape Town and 5 km north of its…
Entering a race whatever the distance may be, always seems to be a good idea in the evening just when I’m settling down with a cup of tea or my very favourite go to – a Pepsi Max. It would appear that all resistance is totally lost at this hour of the day (or night) and I just can’t hold myself back from pushing that ENTER button. I do however make sure that the race is in our province as I have no intention of running a 10km in Phalaborwa!
Workers Day – International Workers’ Day, also known as Labour Day in some countries and often referred to as May Day, is a celebration of labourers and the working classes that is promoted by the international labour movement and occurs every year on 1 May, or the first Monday in May. And…