Join us every second Tuesday evening at the clubhouse for a 5km or 8km recorded time trials. Results are logged on the Time Trials page for runners to compare with others and see their own progress.
17 July Champions:
5km - Guy Michel - 0:21:17
8km - Henricus Cook - 0:35:25
West Coast AC club colours are always a prominent feature at the various road races around the Western Cape, a vibrant bunch in the red, white & blue, always willing to pose for any camera in their vicinity. This page features the recorded results of West Coasters at the roads races, as results are available.
Our club sports a large contingent of trail runners participating in various events ranging from splashing around the local vlei to multi-day stage ultra-trails. This section will soon feature comprehensive sub-site featuring all aspects of trail running, including a trail calendar, training, equipment, type of trails, safety, etiquette, technique, etc.
West Coast AC has a proud tradition of participating in the annual Cross Country season in large numbers. It's a family activity, runners of all ages take part, from children to old toppies like the West Coast King of Cross Country - Bart Jonck. As a club we make a fun day out of every Cross Country event, with club mascot Pippa always in the mix.