Mention of the word ‘walking’ amongst most runners is equivalent of many other taboo utterances that in different contexts elicit the same sensations of disgust, weakness and inferiority. Such is the mind-trap that social pressures and at times conventional wisdom incorrectly leads us to believe. Is there a place for walking in…

We spend our lives obsessed with and controlled by time. We wake up at a certain  time, get the kids to school at a certain time, go to work at a certain time, attend meetings at a certain time, leave work at a certain time, fetch the kids at a certain time,…