A wet, windy and miserable weekend lay ahead for the John Korasie 30km. I had to wonder if the organizers – SANDF Athletic Club – would do the honours and put this race on hold? But on Sunday morning Sonz arrived at our house bright and early as Carl had offered to…

Hello, Westies, It’s that time of year again when the brave among us tackle the daunting task of running the Comrades Ultramarathon on 8 June. 2025 is a Down Run from Pietermaritzburg to Durban, with the final distance set at 89.98km. Of course, we’ve all heard of the legendary Oom Wietse, who…